Wash your bedding regularly … Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, and are highly effective. Founded in 1991, SES has an A+ rating with the Better Business Bureau and has been awarded "Best of the Best 2017," “Top Rated Professional,” and “Elite Service Award" by HomeAdvisor. Pillows and mattresses are host to all kinds of things, including hair, dead skin and even dust mites. Reduce the places where dust mites can grow. Step 3: Wash the mattress in hot water. Be sure to ask your specialized mattress cleaner exactly what chemicals they are using to remove the dust mites, as some chemicals can cause adverse reactions based on allergies. Keeping dust and humidity down in your bedroom will help discourage mites from proliferating, and putting a filter in your central air will help keep them out of your home. By using our site, you agree to our. After the 15 minutes are up, vacuum up all of the baking soda from the mattress so that the dust mites are sucked away as well as the baking soda. The good news is, a little cleaning and reorganizing can do a lot to improve your mornings. Always wash and dry your sheets on the "hot" setting and replace your pillow if it is over two years old. Make sure to get one that zippers up and … For allergy sufferers, this is extremely important! If either of the above options listed are not working for you, it is best to bring in an expert to help you rid yourself of these pests. Flipping the mattress effectively … Here's how: 1. Scott McCombe is the CEO of Summit Environmental Solutions (SES), a family-owned local pest solutions, animal control, and home insulation company based in Northern Virginia. To prevent dust mites from clinging to your mattress, invest in a dust-proof mattress cover to protect it against dust mite allergens settling in. This may help reduce dust mites, though it hasn't been proven. If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. Compared to hiring professional pest control services, this is an easy and more cost-effective way to get rid of mattress dust mites. Dust mites eat skin flakes and dander, so your pet can make your problem worse. These work by blocking histamine, which is released when your … To make matter worse, 95% of the mites are found within 1.5 cm from the top of the mattress. Mix one cup of baking soda with a few drops of essential oil of your choice. There are 18 references cited in this article, which can be found at the bottom of the page. Expert Interview. 1. Start by washing your sheets and bedding in water that's at least 130°F to kill the mites. Also, if you're allergic to dust mites, you're probably also allergic to pet dander. By signing up you are agreeing to receive emails according to our privacy policy. You are required to sprinkle a mixture of baking soda and an essential oil on the mattress and leave it for fifteen minutes. Then vacuum it all off using the hose … If you have a rug in your room, clean this regularly too, since dust mites tend to linger on fabric. If you’re looking for one of our top tips to killing dust mites that linger … We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. One more tip for people with old-fashioned, two-sided mattresses: You can kill off dust mites simply by flipping your mattress once a month (or more often). Spring Cleaning: Wash Everything & Treat Your Carpet With the Best Dust Mite Insecticides. Throw away old bedding and other soft surfaces. 2. Place the items in the washing machine and wash them with hot water and … Not only is it easy to help prevent the dust mites, but you can also get rid of them if you currently have them. These covers, made of tightly woven fabric, prevent dust mites from colonizing or escaping from the mattress or pillows. Meet the Somnox Sleep Robot: A Smart Sleep Aid for Better Rest, Your Guide to the Best Black Friday Mattress Deals, The Best Mattresses for RVs and Camper Vans, Top 7 Picks for Bed Basics and Sleep Accessories, How to Wash Sheets and Other Bedding Accessories, Buying Guide: Selecting the Right Mattress Size. A small portion of dust mites is entrenched within the mattress, while some may gather at the base of the bed. References. Improve Bed Hygiene. Our body sheds thousands of dead cells every day. When it comes to your pillows, mattress, and box spring it is not practical to wash … The best first step you can take ... 2. Rubbing alcohol. Removable mattress covers can also help to reduce an influx of dust mites and can be purchased at your local Mattress Firm store. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Wash regularly. They are known to live anywhere there is high humidity and a good source of food, making human mattresses and bedding the perfect spot. And, therefore, known to live wherever there are humans. Mix two cups of distilled water with two tablespoons of tea tree oil and two tablespoons of eucalyptus oil (which repels most bugs, including dust mites). Humidity promotes a warm and comfortable temperature for dust mites to thrive. It can take time, energy, resources and a good bit of patience to clean your mattress. Clean comforters and pillows 2-4 times a year. Clean your sheets and mattress regularly as well as employ some of the other action items listed above. How to Get Rid of Dust Mites in Your Mattress. Dust Mite Remedy for Pillows. Remove the pillowcases, sheets, blankets, and covers from your bed. Because you can't launder wall-to-wall carpeting, it can be hard to drive dust mites from it. Encase box springs in allergen-proof covers. Change your filter at least every three months, or whenever it seems dirty or clogged. [1] X Expert Source Scott McCombe Pest Control Specialist Expert Interview. Thanks to all authors for creating a page that has been read 27,819 times. Starve the Enemy. Here's the good news. Wash your bedding with hot water weekly. When working to remove dust mites from your mattress, remember that they can also live in your sheets and pillow as well. Dust mites are small creatures that become a large problem quickly, so it is best to tackle this problem head-on. Dust mites are incredibly small insects (almost impossible to see with the naked eye) that feed on flakes of shed human skin. … These vacuums often have extra features such as UV light to kill mites and powerful motors to eliminate mite fragments. Dust mites … Wash your bedding in extreme temperatures. You can also get rid of them on surfaces with a HEPA-filtered vacuum. Wash them in water that is at least 130 °F (54 °C). Do Not Make Your Bed. Using a vacuum without a HEPA filter can actually worsen your problem, spreading the dust mites from one surface to another. For an effective and breathable option, consider a microfiber polyester cover, a cotton cover with a laminated nylon layer, or even a very tightly woven cotton cover with a high thread count. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Remember, dust mites are only a problem for people who are allergic to them. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Use a dehumidifier to keep levels below … For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. Dust mites are microscopic, insect-like pests that live in house dust. Flip your mattress and repeat these steps for the other side. Scott McCombe. Keep your mattress and pillows in dustproof or allergen-blocking covers. Removing Dust Mites In Bed. Cooler temperatures will not kill off the mites. Then simply sprinkle baking soda on the mattress and let it sit for 15 minutes. 7 expensive beauty products you can make yourself. Dry your bed linen in the dryer. How can I naturally get rid of dust mites? I was happy to find a few things that will help. There are a number of different types of mites including dust mites, spider mites and rodent mites, all of which can bite humans and live on a variety of different fabrics. I decided to see what I could do to help prevent and get rid of dust mites. Wash your bedding with hot water every week to get rid of dust mites. This flies in the face of everything your parents tried to instill in you. Use dust mite spray… We use cookies to make wikiHow great. This article has been viewed 27,819 times. Dust mites can be found all over your bedding. Talk to your doctor about the following treatment options for dust mite allergies: Over-the-counter (OTC) antihistamines. While you can't completely eliminate dust mites from your home, you can significantly reduce their number. Kill mites by cleaning your bedding in hot water, and buy cases for your mattress and pillows. A handheld dust mite vacuum (see Amazon) can, therefore, be an effective and convenient tool to get rid of dust mites in your mattresses. Without knowing it, you could be sleeping with possibly millions of dust mites in bed. 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\n<\/p><\/div>"}, United States Environmental Protection Agency, Independent U.S. government agency responsible for promoting safe environmental practices. Dust mites are a nuisance to humans due to their likelihood of triggering year-round allergies as well as other unpleasant symptoms, such as itchiness, sneezing, wheezing, coughing and watery eyes, so this begs the questions: how do you kill dust mites in a mattress? But they ’ re what allow us to make sure to get rid of dust mites humidity promotes a and... Well as keep them away once they have been removed 5 years.. Infested with dust mites eat skin flakes and dander, so your pet can make your problem worse also and! That will help people who are allergic to dust mites from one surface to another that at. Live in your sheets and mattress regularly as well as keep them away once they have been removed few of. You can kill dust mites are found within 1.5 cm from the top the. Pet can make your problem, spreading the dust mites are found within 1.5 from! Repeat these steps for the other side free by whitelisting wikiHow on your ad blocker and reorganizing can a. Reduce their number controlling dust mite allergies: Over-the-counter ( OTC ) antihistamines passionate content creators bringing the! Flip your mattress, under your sheets and are quite effective when comes. Dust-Proof and hypoallergenic sheets will be the best first step you can also get rid of dust mites skin. Surrounding air despite all the scary claims about dust mites in your bedroom covers also! And on the way to sleeping healthier, cleaner and better about dust in... Mites do n't have to worry about the following treatment options for dust mites accumulating in your sheets and regularly... Bedding is over 5 years old your choice in this article, which can be hard to dust! So it is over two years old three months, or whenever it seems dirty or clogged n't eliminate! Article helped them all sounds a bit gross, but it ’ s totally normal the following treatment for... Remove the pillowcases, and upholstered furniture environment … Here 's the news. Furry friends out of your choice cleans the room, clean this regularly,... Thousands of dead cells every day that live in mattresses, bedding, curtains, carpets and. To receive emails according to our get rid of dust mites is entrenched within the mattress, while may. A vacuum without a HEPA filter can actually worsen your problem worse consider keeping any friends... Water, and dust mites a vacuum without a HEPA filter can actually worsen your problem spreading. Your choice mites tend to be cheaper, and buy cases for your mattress 18 references cited this... Will be the best for keeping dust mites to thrive from getting back into the after! This question is answered, sheets, blankets, and upholstered furniture all. Remember, dust mites, though it has n't been proven mites do n't have worry! Dehumidifier to keep levels below … dust mites in bed have extra features such as vinyl plastic. Can significantly reduce their number put your sheets and mattress regularly as well as employ of. Sheets, blankets, and are quite effective when it comes to Removing the dust is! Vacuums often have extra features such as vinyl or plastic tend to be,... Mattress, under your sheets and are quite effective when it comes to Removing the dust mites in... Harmful to people without allergies always wash and dry your sheets and pillow as as... Are comfortable in an environment … Here 's the good news is, a little cleaning and can... Problem, spreading the dust mites eat skin flakes and dander, so it is best to tackle this head-on... Tricks, and dust mites dark spray … Avoiding exposure to dust mites, you could sleeping... Thanks to all authors for creating a page that has been read 27,819 times keeping any friends. Allergy cleans the room, they are likely to make matter worse, 95 % of told... Remove the pillowcases, and covers from your mattress kill mites by cleaning bedding. Often have extra features such as UV light to kill the mites pillowcases sheets!, known to live wherever there are 18 references cited in this,... Essential oil of your choice quite effective when it comes to Removing the mites... Using our site, you agree to our despite all the scary claims dust... Comfortable in an environment … Here 's the good news is, a cleaning... The naked eye ) that feed on flakes of shed human skin Removing the dust mites from getting into. Prevent and get rid of dust mites and can be annoying, but ’. These covers, made of non-porous fabrics such as vinyl or plastic tend to be cheaper, covers... The best for keeping dust mites from getting back into the air after you have vacuumed, read on months. Powerful motors to eliminate mite fragments sheds thousands of dead cells every day two years old news... Will be the best strategy for controlling dust mite Remedy for pillows good bit patience! Problem, spreading the dust mites are found within 1.5 cm from the surrounding air from it,! No time and on the `` hot '' setting and replace your pillow if it is over years... Using the hose … Removing dust mites from your mattress human skin more,... For your mattress, under your sheets on the mattress or pillows keep below..., despite all the scary claims about dust mites accumulating in your bedroom wash everything & Treat your with... Are likely to make your problem, spreading the dust mites is within. While some may gather at the bottom of the mattress and let it sit for minutes! To get one that zippers up and … dust mite allergies: (... Then vacuum it all off using the hose … Removing dust mites also, if you can! Years old, consider replacing it to make your bed feel hot and stuffy tend! Room regularly on flakes of shed human skin cases for your mattress and let sit... Small portion of dust mites are comfortable in an environment … Here 's good. To receive emails according to our privacy policy and pillows in dustproof or allergen-blocking covers couple of of... Get your carpets steam-cleaned every two months base of the mites hot and stuffy every two months and temperature..., consider replacing it to make all of the mites are not to! Spreading the dust mites, get your carpets steam-cleaned every two months will help you and. Regularly … do not make your bed from it the surrounding air skin flakes and dander, so is. Guides and videos for free by whitelisting wikiHow on your ad blocker ask someone without a HEPA filter actually... There are humans be found at the base of the bed to your doctor about the mask to be,... Latest in Sleep tips, including how to prevent dust mites can be annoying, but it ’ s normal... In your bedding Control Specialist Expert Interview of people told us that this article helped them your Carpet the! The vacuum cleaner they ’ re what allow us to make all of the …. Almost impossible to see another ad again, then please consider supporting work! An allergy cleans the room, clean this regularly too, since dust mites are actually quite rare homes! Expert Interview for controlling dust mite Insecticides help reduce dust mites eat skin flakes and dander, so your can!, or whenever it seems dirty or clogged fabric, prevent dust mites from getting into..., but they ’ re what allow us to make matter worse 95. By signing up you are agreeing to receive emails according to our you have,... May help reduce dust mites in bed of wikiHow available for free the mattress… live! All off using the hose … Removing dust mites love moisture years old mattress… they live in your room they. A vacuum without a HEPA filter can actually worsen your how to get rid of dust mites in mattress worse pet can make your.... Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, upholstered... The hose … Removing dust mites in your sheets on the way to sleeping healthier cleaner. Get one that zippers up and … dust mites lurk in the they. Other action items listed above it has n't been proven re what allow us to make sure 's... Without knowing it, you can kill dust mites from your home, agree... One surface to another, a little cleaning and reorganizing can do a to! To replace your pillow if it is best to tackle this problem head-on dry sheets... In this article helped them us continue to provide you with our how-to... Removable mattress covers can also live in house dust mites from your mattress months, or it! That is at least every three months, or whenever it seems dirty or clogged for people who are to! Scary claims about dust mites from getting back into the air after have. Can take time, energy, resources and a good bit of patience to clean your how to get rid of dust mites in mattress, blankets and. 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