Research has shown that the Ewedu leaf has different varieties that possess vitamins and antioxidant that are of immeasurable nutritional and therapeutic value to our body system. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. These are nutrients that help the body fight diseases and maintain good health. used in herbal medicine for appetite and strength after illness. Bay leaf in Yoruba – Bay bunkum ; Marjoram in Yoruba – Efo Ewuro ; Celery in Yoruba – Seleri ; Yoruba herbs and their English names. Vitamin E in Ewedu can work to reduce pain, such as injuries, Calcium helps to protect your teeth by keeping the jaw bone healthy and robust throughout your life, which in turn ensures tight fitting teeth where bacteria cannot grow well, So, consuming ewedu every day will give health to bone and teeth. Searching for Ewedu Soup recipe? Jute leaf known as Ewedu in Yoruba, Achingbara in Igbo and Lalo or Ayoyo in Hausa is a long, soft, slimy and shiny vegetable fiber that can be spun into coarse, strong threads with so many nutritional values. Jute Leaves are also called Lalo, Saluyot, Egyptian Spinach (Molokheya), Bush Okra, or ewedu West African Sorrel depending on the region of the world. It is a green leafy edible vegetable that is prepared into the delicious slimy soup called Ewedu. In today’s post; I will be sharing with you something very important if you want to be productive in organic production; you will appreciate this more importantly, if you are from the West – Yoruba land. Other names for ewedu leaf are mallow leaf, Jute leaf, Saluyot, mulukhiyah, wild okra. Ewedu leaf in Igbo: ahinghara . Jute leaf, popularly called ewedu among the Yoruba, ahinghara in Igbo and rama in Hausa, is a popular vegetable in West Africa. Nutritive value of Ewedu (Jute leaf) And even those that are taking it just don't have an idea what lurks in the belly of the leaf as they only see its tasty part with little or no interest in the healthy fact! Vitamin C, when taken during colds and flu, can help to decrease the risk of developing further complications, like pneumonia and lung infections. Jute leaves are very rich in minerals, vitamins and anti … #BBNaija stars Omashola, Sir Dee & More Shine in the new Veens Clothing collection! Efo igbo, efo tete efo yanrin, ego shoko etc. There is even a legend that says the Cleopatra, the famous Egyptian queen, often eats ewedu. a bunch of ewedu leaves squeezed with the stem can be. Jute leaf goes by plenty names in Nigeria, the Yoruba’s calls it Ewedu, Igbo’s ahingbara and and rama in Hausa. It was said to be eaten by Cleopatra, because of its health and beauty benefits, and since then its good name has spread abroad. It is often called ginger root, or simply ginger. It contains vitamins A, C and E and these vitamins are key in the protection of the body from diseases. It can increase sexual libido and aid fertility. Meet the New CEO of Bed Bath & Beyond — One of the First Black Women to Lead a Fortune 500 Company, Byron Allen Acquires 11 Local TV Stations For $290 Million, Entrepreneur Opens First Ever Black-Owned Prepaid Carrier Storefront, 3 Black Business Bloggers That You Should Know, How to Prepare Moroccan Black-Eyed Peas (Cowpeas), How to Prepare Ikokore, the Water Yam Porridge Delicacy, How to Prepare Spicy African Yam Soup with Recipe, How To Prepare Chichinga Pyaj Posto (Snake Gourd with Poppy Seeds). Jute leaf (popularly called ewedu among the Yoruba, ahingbara in Igbo and rama in Hausa) has been grown for food since 6000 B.C. Thousands of new, high-quality pictures added every day. Ewedu has been known as a remedy for prolonged labor in pregnant women, a bunch of ewedu leaves squeezed with the stem can be Jute plant consists of a considerable amount of Vitamin K, which helps reduce the threat of bleeding in the liver due to poor nutrient absorption, jaundice, or the combination of long term use of antibiotics or aspirin. 2 Likes ; Re: Yoruba Name For Cloves And Parsley. Wemabod Estate, Ikeja. Please what’s the yoruba name for d mint leaf. My goal in 54history is to bring more awareness to our African herbs. African Basil; The solution to Bad breath. Ewedu soup has a greenish texture and it is often enjoyed with amala (ewedu and amala) topped with buka stew and sometimes with Gbegiri (beans soup). It is a green leafy edible vegetable that is prepared into the delicious slimy soup called Ewedu. In Northern Sudan it is called khudra, meaning "green" in Sudanese Arabic. Provision of relief in Asthma, fever, dysentery, enteritis, pectoral pains, cystitis, dysuria, fever, gonorrhea, tumors, ascites, pain, and piles. Parsley Leaves are also called Scent leaves perhaps this is because of its strong scent that it gives off. There are some popular herbs used by all ethnic groups, some of the herbs are common in someplace though. I'm Cynthia Adeh Ekpong, and I write about African Herbs and how they benefit our health. It is a green leafy vegetable that is prepared into the delicious slimy soup called Ewedu, it is commonly eaten by the Yoruba tribe. It is an important leafy vegetable in Nigeria, Ghana, Cameroon, Sudan, Uganda, Kenya and Zimbabwe. Website: www.biofemfoods.com. 2 Likes ; Re: Yoruba Name For Cloves And Parsley. Ewedu contains almost all of the nutrients needed by humans. It’s no wonder why ewedu is excellent for pregnant women. Seeds are trigonous and black (Kirtikar and Basu, 1975). It is called jute mallow, bush okra, tossa jute or Jew’s mallow. The calcium and phosphorus content in ewedu also helps improve bone health and avoid osteoporosis. Jute or saluyot leaves (called ewedu among the Yoruba and rama or Ayoyo among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. These vitamins are crucial in protecting the body from degenerative diseases. Ewedu contains only 97% calories, which makes it perfect for weight loss. Parsley leaf is called Ewedu in Yoruba No aunty, Jute leaf is what is know as Ewedu in Yoruba, please. Jute is rich in minerals, vitamins and antioxidants. by Damseldammie(f): 5:24pm On May 18, 2020; Cloves is kannafuru in Yorùbá. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. Side Effects & Health Benefits of Ewedu (Jute leaf), Nutritional value of Ewedu. In this video, I will be … It is eaten with starchy foods like ugali, a staple for most communities in Kenya. Jute leaf is one of nature’s best gifts to humankind; it is a green leafy vegetable that’s low in calories but rich in vitamins, minerals, and antioxidants. The essential fatty acids in Ayoyo helps preserve moisture in the skin. Your Leaf Jute stock images are ready. This vegetable 🌶 added to gbegiri for me alongside Amala with orishirishi assorted meat and ogufe is heaven 😁😁 the vegetable is EWEDU (JUTE LEAF). Lagos Instant dry ewedu leaf is a process of harvesting fresh jute leaf, cleaning, cutting, drying and packaging. It can cause miscarriage in any early pregnancy. The leaf with the botanical name Corchorus olitorius which was initially a Yoruba soup ingredient is now recognized and eaten by many people in Nigeria. Jute leaf known as Ewedu in Yoruba, Achingbara in Igbo and Lalo or Ayoyo in Hausa is a long, soft, slimy and shiny vegetable fiber that can be spun into coarse, … The botanical name of Jute leaf is corchorus olitorius. Pregnant woman can eat Ewedu soup. Manages blood pressure and cholesterol levels: Other traditional uses of Jute leaves are: Brief History Of The Most Popular Subethnic Group In The Yoruba Tribe – The Ijebu People. ewedu is (jute leaf) 1 Like 1 Share; Re: Yoruba Herbs: English Name & What They Are Uses For by Rejoice5000(f): 9:06am On Apr 22, 2018; information1: Before switching to English medicine, Every tribe has there herbs they used for treating every ailment. The fatty acids and fiber in ewedu makes one feel full and reduces appetite. It is a good source of fiber, iron, calcium, sodium, phosphorus, potassium, proteins, Vitamins A, B, C, E, and Folic Acid. Jute leaves: Ewedu leave: Corchorus Olitorius . 54history.com Help to reschedule Africa and find it Pan-African Stories, African History, African Foods, African Fashions, African Quotes, Black Excellence, Black Business, and more amazing content documentation. Jute leaves as in English Language. Learn to, 3, Olorunimbe Street Disorders of the body, such as dizziness, can sometimes be caused by high blood pressure or too low blood pressure. Several research studies have shown that copper help to reduce the levels of “bad” cholesterol (LDL cholesterol) and helps to increase beneficial cholesterol (HDL cholesterol). All mentioned above plants are widely used in culinary worldwide. It lowers blood pressure, cholesterol and is good for heart health and diabetes. Ewedu leafs are also known to help boost immunity and nourish the body system. Rosary pea, the poisonous yet medicinal plant. This helps to lower the chances of cardiovascular diseases like atherosclerosis, heart attacks, hypertension, hypotension, and strokes. Here are the reasons why you must add Jute leaves to your diet: Ewedu leaves contain vitamins and antioxidants, which increase the production of collagen in the skin; this makes the skin firmer and gets rid of wrinkles, thereby preventing aging. It is also a powerful aid in fighting skin cancer. On today’s session the vegetable, my Yoruba peeps are used to it, it goes so well with Amala. Flowers are pale yellow, bracts lanceolate, pedicles are 1-3 and very short. Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 BC and eating ewedu is very beneficial. Ginger with a botanical name, Zingiber officinale, is an erect, herbaceous perennial plant in the family Zingiberaceae grown for its edible rhizome,The rhizome (underground part of the stem) is the part commonly used as a spice. So, consuming ewedu every day will give health to bone and teeth. Stems are glabrous, leaves are 6-10 cm long, 3.5-5 cm broad, elliptic-lanceolate. These are nutrients that help the body to fight diseases and maintain good health. Jute is rich in minerals, vitamins and antioxidants. Your Jute Leaf stock images are ready. Health Benefits of Ewedu. There are four major languages in Nigeria. It is rich in beta-carotene for good sight. given to her to drink. Jute leaf (Corchorus olitorius) is locally known as Ewedu/Ewe Abiwere In Yoruba, Achingbara in Igbo, Rama/Lalo in Hausa, Malukhiya/Molohiya in Egypt/ Northern Africa, Murere/Mrenda in Kenya, Delele in South Africa, and Ayoyo in Ghana. Parsley leaf is popular in the western part of Africa, fondly and Locally known as “Ewedu” in the Yoruba language. There is controversy around the Yoruba Name for Parsely Leaf though, Some Believe The real Yoruba name for Parsley leaf is Ewedu, Ayawyaw, while scent leaf (Effirin) is Basil. Read other health benefits. Ewedu leaf as the Yoruba’s call it, Achingbara in Igbo, or Rama in Hausa. Constituents. It also contains iron, calcium, sodium, phosphorous, riboflavin, niacin and folate. It is known to have skin beautifying agents as they tend to increase the production of collagen, thus keeping the skin firm and beautiful. It contains properties that can easily wade off diseases and promote general healthy living. African spinach (green) is Efo Tete not just Efo.Efo is the general yoruba name for all leaft veg. The botanical name is Corchorus olitorius (Fam: Malvaceae). They are often used as a remedy for stomach related conditions such as dysentery and constipation. Vitamin E in Ewedu can work to reduce pain, such as injuries, body aches, and cramps. Nutrition-wise, vegetables are low in calories but high in vitamins and minerals. It is a green leafy edible vegetable that is prepared into the delicious slimy soup called ewedu. Summary . Copyright © 2020 Biofem Foods - All Rights Reserved. Ewedu leaf as the Yoruba’s call it, Achingbara in igbo, Rama in hausa or Jute leaf as in English language, all point to the same leaf botanically known as Corchorus olitorius. Restoration the appetite and strength after recovery from an ailment. It boosts the immune system and nourishes the body. Jute leaves are also consumed among the Luhya people of Western Kenya, where it is commonly known as mrenda or murere. given to her to drink. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. Jute plants are widely found in tropical and subtropical areas from Asia to Africa where they are mostly used in cooking. Well, it actually propelled me to make a research on this leaf and let you know what I'm 99.9% sure you don't know about this leaf because some people finds it disgusting especially those that are not Yoruba. HEALTH BENEFIT OF GINGER. Ewedu is commonly prepared as a delicious slimy soup in Nigeria, and the dried leaves are made as tea. Discover the unique history and benefits of African yam bean, Do you know that the African native potato is Anti-cancer? NUTRIENTS FOUND IN PARSLEY LEAVES It pains me that we Africans spend more money buying drugs for minor issues instead of using herbs around us for little or no amount. Ewedu leaf as Yoruba’s call it, Achingbara in Igbo, Rama in Hausa or Jute leaves in English Language. Regular consumption of Ewedu also helps prevent Acne and improves complexion. Download all free or royalty-free photos and vectors. Some jute plants produce very bitter leaves a… The funny things there is that many people mostly and merely eat jute leave but don’t actually know the useful on how does it works in the body and which part of the body systems… Ewedu contains vitamins and minerals, which helps prevent the generation of eye disorders and loss of vision. The jute plant consists of 0.222 mg of copper, which is 24.67% of the daily recommended value. Omega 3 content in Ewedu is useful in normalizing blood pressure when consumed. It has also been discovered to aid milk secretion in lactating mothers. Download all free or royalty-free photos and vectors. … Instant dry ewedu leaf is a process of harvesting fresh jute leaf, cleaning, cutting, drying and packaging. Jute leaf (Corchorus olitorius) is locally known as Ewedu/Ewe Abiwere In Yoruba, Achingbara in Igbo, Rama/Lalo in Hausa, Malukhiya/Molohiya in Egypt/ Northern Africa, Murere/Mrenda in Kenya, Delele in South Africa, and Ayoyo in Ghana. Jute plant consists of Vitamin C, which is hugely beneficial for the immune system and plays a vital role in the body’s ability to fight off colds and viruses. by Plut01: 10:46am On May 06, 2020; I opened this thread to learn but would be leaving more confused. It is used in herbal medicine for appetite and strength after illness. Ewedu contains vitamin A which is excellent for wound healing and skin cell regrowth. The Jute leaf, known to the Igbos as Achingbara, to the Hausa as Rama, and to the Yoruba as Ewedu leaf is a beautiful green leafy vegetable that is used by different cultures to prepare an utterly delicious soup known as Ewedu soup. Yoruba Name For Cilantro (Uses And Health Benefits) Also known as coriander, cilantro is one of the natural herbs we have around that are laced with multiple nutrients which are of great benefits to the human body. Stay safe, stay home during this Covid-19 Pandemic. At the moment, there are no clinical studies to prove otherwise. Dayyib Zachariah Adam, 60, The chairman of the farmers association in Gangare Ward of Jos, said jute leaf is very beneficial to the body and that many farmers are involved in its cultivation in the state.